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Tag: National Senior Health and Fitness Day

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Group of senior citizens holding hand weights
  • Awareness ·

National Senior Health & Fitness Day

5 Things To Do On National Senior Health and Fitness Day Staying fit and healthy year-round is essential for a fulfilled lifestyle. But as people age, it becomes increasingly more difficult to remain active and feeling your best. ​​If you have been struggling with your health or fitness lately, then May 25th is the perfect day for you. This year, May 25th is National Senior Health and Fitness Day, and to kick off the celebration, here is a list of our favorite things you can do to improve your well-being on this inspiring day, and throughout the year. Get Active…